{"id":10047,"date":"2025-10-13T16:02:09","date_gmt":"2025-10-13T14:02:09","guid":{"rendered":"https:\/\/www.formations-bien-etre.com\/?post_type=product&#038;p=10047"},"modified":"2026-03-12T13:49:35","modified_gmt":"2026-03-12T12:49:35","slug":"manuel-essentiel-des-230-sophronisations","status":"publish","type":"product","link":"https:\/\/www.formations-bien-etre.com\/es\/produit\/manuel-essentiel-des-230-sophronisations\/","title":{"rendered":"Manuel Essentiel des 230 Sophronisations"},"content":{"rendered":"<p><strong>Un v\u00e9ritable tr\u00e9sor. <span style=\"color: #00a6e2\">230<\/span><\/strong><span style=\"color: #00a6e2\"><strong> s\u00e9ances guid\u00e9es accessibles \u00e0 tous et <\/strong><\/span><span style=\"color: #00a6e2\"><strong>pr\u00eates \u00e0 l\u2019emploi, pour soi-m\u00eame et pour accompagner les autres<\/strong><\/span> vers le calme, la confiance, la reconnection \u00e0 soi, la r\u00e9solution de soucis existentiels et bien plus encore !<\/p>\n<p>J\u2019ai cr\u00e9\u00e9 le <a href=\"https:\/\/www.formations-bien-etre.com\/wp-content\/uploads\/2025\/10\/Manuel-des-230-sophronisations-3-gratuites.pdf\">Guide Essentiel des 230 Sophronisations<\/a> comme un v\u00e9ritable voyage int\u00e9rieur.<br \/>\nChaque texte a \u00e9t\u00e9 con\u00e7u avec amour, douceur et rigueur professionnelle.<\/p>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: left\"><strong>Ce que contient ce manuel :<\/strong><\/p>\n<hr \/>\n<p>\u2728 230 sophronisations compl\u00e8tes et originales, r\u00e9dig\u00e9es avec pr\u00e9cision et fluidit\u00e9 pour une dur\u00e9e d&#8217;environ 20 minutes pour chaque sophronisation.<\/p>\n<p>\u2728 Un protocole complet de mise en place avec une lecture du corps pour une pr\u00e9paration douce pr\u00e9-sophronisation d&#8217;une dur\u00e9e de 20 minutes environ.<\/p>\n","protected":false},"featured_media":10049,"template":"","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"product_brand":[],"product_cat":[56,19],"product_tag":[435],"class_list":{"0":"post-10047","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-modules-particuliers-complmentaires-sophrologie","7":"product_cat-formations-de-sophrologie","8":"product_tag-le-guide-essentiel-des-230-sophronisations","10":"first","11":"instock","12":"sold-individually","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Manuel Essentiel des 230 Sophronisations - Formation Sophrologie Massage \u00e0 distance<\/title>\n<meta name=\"description\" content=\"Le manuel Essentiel des 230 Sophronisations. Le tr\u00e9sor des sophrologues, th\u00e9rapeutes et \u00e2mes en qu\u00eate de s\u00e9r\u00e9nit\u00e9 int\u00e9rieure\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.formations-bien-etre.com\/produit\/manuel-essentiel-des-230-sophronisations\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Manuel Essentiel des 230 Sophronisations - Formation Sophrologie Massage \u00e0 distance\" \/>\n<meta property=\"og:description\" content=\"Le manuel Essentiel des 230 Sophronisations. 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