{"id":7277,"date":"2020-05-18T19:35:18","date_gmt":"2020-05-18T17:35:18","guid":{"rendered":"https:\/\/www.formations-bien-etre.com\/produit\/sophrologie-et-stretching-setirer-et-se-liberer\/"},"modified":"2023-08-05T00:38:01","modified_gmt":"2023-08-04T22:38:01","slug":"sophrologie-et-stretching-setirer-et-se-liberer","status":"publish","type":"product","link":"https:\/\/www.formations-bien-etre.com\/es\/produit\/sophrologie-et-stretching-setirer-et-se-liberer\/","title":{"rendered":"Sofrolog\u00eda y Estiramiento &#8211; Estiramiento y liberaci\u00f3n"},"content":{"rendered":"<p><strong>Sofrolog\u00eda y estiramientos &#8211; Estirar, liberar, aligerar&#8230;<br \/>\nSi los felinos se estiran ma\u00f1ana y noche, es porque conocen instintivamente los beneficios de los estiramientos.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<hr \/>\n<p>Combine la sofrolog\u00eda y los estiramientos y obtendr\u00e1 una t\u00e9cnica de tratamiento revolucionaria que tiene la capacidad de relajar profundamente tanto el cuerpo como la mente para una mayor relajaci\u00f3n en la vida cotidiana. Creado por Isabelle M\u00e9tais<\/p>\n","protected":false},"featured_media":5736,"template":"","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"product_brand":[],"product_cat":[362,360],"product_tag":[64,335,59,68,336,77,78,60,85,62,65,61,76,57,84,58,83,75,86],"class_list":{"0":"post-7277","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-formations-de-sophrologie-es","7":"product_cat-modules-particuliers-complmentaires-sophrologie-es","8":"product_tag-angoisse","9":"product_tag-arthrose","10":"product_tag-bienetre","11":"product_tag-bienveillance","12":"product_tag-douleurs-musculaires","13":"product_tag-ecole-sophrologie","14":"product_tag-ecole-sophrologie-distance","15":"product_tag-formation","16":"product_tag-gymnastique","17":"product_tag-meditation","18":"product_tag-peur","19":"product_tag-relaxation","20":"product_tag-seance-sophrologie","21":"product_tag-sophrologie","22":"product_tag-souplesse","23":"product_tag-stress","24":"product_tag-stretching","25":"product_tag-tele-sophrologie","26":"product_tag-yoga","28":"first","29":"instock","30":"sale","31":"featured","32":"sold-individually","33":"taxable","34":"shipping-taxable","35":"purchasable","36":"product-type-variable"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sofrolog\u00eda y Estiramiento - Estiramiento y liberaci\u00f3n - Formation Sophrologie Massage \u00e0 distance<\/title>\n<meta name=\"description\" content=\"Sophrologie et Stretching - S&#039;\u00e9tirer et se lib\u00e9rer, une pratique qui d\u00e9tend le corps et l\u2019esprit pour un bien-\u00eatre et une souplesse accrus au quotidien.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.formations-bien-etre.com\/es\/produit\/sophrologie-et-stretching-setirer-et-se-liberer\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Une m\u00e9thode anti-stress r\u00e9volutionnaire\" \/>\n<meta property=\"og:description\" content=\"Les tensions crispent douloureusement les muscles et les articulations (nuque, \u00e9paule, dos). 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